Do You Give Up on Yourself Too Quickly?
Misery doesn't always need company to throw a party

Why is it so hard to create a positive mindset?
You might think the answer is easy: You’re overwhelmed at work, have no time to eat right or exercise, and your partner and/or kids are constantly in need of something.
The result? You have no downtime to evaluate what, if anything, there is to be grateful for.
Maybe your rel…



