Turn the Voice in Your Head into Your Personal Ally
How to take control of your own Self-Talk
We hardly pay attention to it. But it’s going on all the time.
In fact, you’re doing it right now.
What am I talking about?
You’re reading this article. You may be listening to music or occasionally glancing out the window or across the room. There are lots of things going on around you, and you’re taking some or all o…